The Prepared Homestead: Intro to Family Herbal Medicine

The Prepared Homestead will present an introduction to family herbal medicine on Friday evenings from July 7th, 2017 through September 8, 2017 from 5:30 to 8:00pm in Cocolalla, Idaho.

Family Herbal Medicine

Come spend Friday Evenings July 7-Sept 8 5:30-8:00 PM on the homestead learning about Family Herbal Medicine and working with herbs. Herbalism has been around for thousands of years. It has been the traditional method used by people on every continent to support health and bring healing. Today there is a resurgence, a renewed interest in taking charge of our own health and educating ourselves on family herbal medicine know-how. In this 10 week program my goal is to build your confidence in your knowledge and ability so you feel equipped to take care of your family’s basic health needs. Each of these sessions is available individually, they are also available at a discount as groupings (see description below) or at a significant discount when you register for the entire program.

What we will cover over the 10 weeks –


Session 1: Introduction to western herbalism & Burns, Stings, & Rashes

echinacea

  • Why use herbs? Why study family herbal medicine?
  • Basic safety precautions
  • What herbs are growing around your yard you can use to ease stings and bites
  • How to heal a burn fast and reduce scarring
  • Herbs for skin rashes, diaper rashes, and facial breakouts
  • You’ll also learn the basics of making a poultice and when to use this type of treatment as well as drying herbs, part 1

Session 2: Wounds, Bruises, & Cuts

  • How to stop a bleeding injury
  • Best herbs for reducing swelling
  • Herbs that eliminate infection
  • Herbs to have in your family First Aid Kit
  • In this session we will learn to make a soothing compress and continue our discussion on drying herbs

Session 3: Coughs, Colds, & Congestion

  • Intro to wildcrafting
  • Learn the difference between types of coughs and which herbs to choose for each type
  • How to shorten the length of a cold
  • Herbs that help reduce congestion and allow for easier breathing
  • In this session we will make some herbal honey and cover the basics of an herbal bath & steam

Session 4: Fevers, Teething, & Ear Infections

  • When to worry about a fever
  • What herbs to use for different types of fevers
  • Herbs to soothe teething pain and irritability
  • How to treat ear infections naturally
  • We will cover the basics of making an infused oil

Session 5: Indigestion, Diarrhea, Constipation & Stomach Ache

  • We’ll talk about the importance of regular bowel movements and which herbs help
  • Herbs that are good for soothing stomach ache
  • How to reduce IBS and intestinal inflammation
  • We’ll discuss when to make a decoction and infusion and practice making both

Nourishing Herbal Infusion


Session 6: Tonic Herbs

  • This week we move into using herbs for daily health
  • We will cover my favorite herbs to take and what they are good for
  • Using Herbs as your vitamins
  • I will show you how to make a Nourishing Herbal Infusion

Session 7: Anxiety, Stress, Insomnia, & Headaches

  • Strategies for reducing stress and anxiety
  • How to use herbs to reduce the effects of anxiety
  • What herbs help quiet the mind and make it easier to fall asleep
  • Herbal treatment for tension headaches
  • In this session we will make an herbal tincture

Session 8: Menstrual Disorders

  • Herbs you can use to reduce cramping and eliminate bloating
  • Treating excess bleeding with herbs
  • In this session we will also discuss diet and lifestyle
  • We will create an infusion blend and a soothing massage oil

Session 9: Adaptogens & Immune Boosters

  • Reduce incidence of illness by using herbs
  • Increase your ability to handle stress and bounce back faster
  • My favorite adaptogens to use and how to easily incorporate them into your life
  • When to use herbs to boost immunity and when not to
  • Benefits of Bone Broth and basic recipe
  • In this session we will make an infused vinegar

Session 10: Balancing Female Hormones

  • Top 6 herbs for balancing hormones
  • Herbal protocol for taking control of your hormones once and for all
  • Lifestyle recommendations
  • Where to buy reliable herbs
  • Making your own capsules

This is 25 hours of herbal instruction and hands-on learning opportunity!

Each session costs $35 when bought individually.

You receive a 20% discount if you purchase one of my grouped sessions:

  • Session 1-5 $140.00
  • Session 6-10 $140.00

Or if you are ready to jump in and take control of your family’s health, then sign up for the entire Family Herbalism Course for only $250.00! That’s a savings of $100

I have space for only 10 people in each class. This is a very interactive, hands-on herb class so be ready to learn tons and have fun doing it!

**Cost for supplies is extra. The list will be emailed to you upon confirmation of enrollment or you can pay a small fee and I will provide all the supplies necessary for each session.