Chuck at The Medic Shack shares his thoughts and preparations for the COVID-19 virus sweeping the world.
The Coronavirus, Covid-19 is rampaging around the country. People are dying in America.
Okay. Got your attention now? The above statement is true. It is NOT as bad as it sounds. As of 3-4-2020 11 people have died from Covid-19. But its the delivery of the sentence that makes it menacing.
The Covid 19 virus is spreading. We are having community acquired illnesses happening We have confirmed deaths in the US from it. We have people panicking over it. People are scared and are grasping at straws of hope from some real unsavory news sources. I do not have the answers people want. Hell I’m no doctor nor epidemiologist. What I am, is a person who has seen disease break out in the 3rd world and here in the US. That has treated people as a US Army Medic, Paramedic and instructor.
So lets get to what we do know.
Coronaviruses are a group of viruses that can cause a range of symptoms including a runny nose, cough, sore throat and fever. Some are mild, such as the common cold, while others are more likely to lead to pneumonia. They’re usually spread through direct contact with an infected person. Other well-known coronaviruses include SARS and MERS
COVID-19 is similar to other respiratory illnesses and symptoms include a fever, dry cough, sore throat and headache. There may also be aches and pains, fatigue and, in some cases, vomiting and diarrhea.
While most cases are mild, some individuals may experience more severe symptoms such as shortness of breath and difficulty breathing, and may experience pneumonia in both lungs. Those with health issues or underlying conditions may also have a harder time recovering. The incubation period is still up in the air. From as little as 2 days to as much as 21. The “happy” medium is about 14 days.
It may 14 days or longer after exposure for symptoms to appear. It also appears to be contagious during the incubation period.
What’s the difference between a cold, a flu and COVID-19?
All three are respiratory illnesses but each is caused by a different virus. The cold is caused by the rhinovirus, the flu is caused by the influenza virus, and COVID-19 is caused by the novel 2019 coronavirus. All three can lead to pneumonia if complicated by other health issues or underlying conditions
The cold, flu and COVID-19 are all spread the same way, from close person-to-person interaction, though the cold and COVID-19 can also spread through airborne particles.
COVID-19 like a bad cold and the flu does it’s worse damage on those that have co-morbidity COPD, Uncontrolled Diabetes. Hypertension. Weakened immune system, overweight with general poor health. This is targeted to some dear friends I know and love. Overworked. Over stressed. Not caring for themselves. Not enough sleep. When you get weakened by health or life, your immune system is taxed.
If you add in ANY co morbidity to that you are at a high risk of getting ANY VIRUS.
Going back to one of my favorite movies, Pop Quiz hot shot You walk into a crowded grocery store. A shopper has coronavirus. What puts you most at risk of getting infected by that person? WHAT DO YOU DO???
Experts agree they have a great deal to learn, but four factors likely play some role: how close you get; how long you are near the person; whether that person projects viral droplets on you; and how much you touch your face. Also age and health are huge factors.
A virus by itself is immobile. It can not move on its own and it is to small to be moved by wind. It needs to catch a lift. A droplet of moisture, Dust. Dander from pets or people. That is why the masks come into play. No mask outside of a Level 3 or 4 suit from Fort Meade can stop a virus. They are on the average .1 to .17 microns. The best N95 can stop only to .3 microns Your surgical mask can stop particles of about 5 microns in size. N95s are in very short supply.
So short that hospitals are having a bit of a tough time to get them. And what new masks come off the line are not heading to Amazon or Home Depot. They are heading to the CDC and your health care facilities. Unless you read our article on the N95 mask, be aware that most people do not know how to properly seal one. N95 HEPA Mask
Am I worried?
To say I am not concerned about this bug would be a lie. But also I am not bouncing like a fork dropped in a garbage disposal. It is something to keep a very close eye on. Today 4 March 2020, CNBC released this headline
The headline is eye catching. But when you read into it, it is not as inflammatory as it seems. But it does raise some questions in my tin foil hat covered mind.
What can we do to protect ourselves?
- Wash your hands often with soap and water.
- Cover your mouth and nose with your elbow or a tissue when you cough or sneeze.
- Avoid touching your eyes, nose and mouth if your hands aren’t clean.
- Avoid close contact with anyone who is sick.
- Clean surfaces you often touch.
- Stay home from work, school and public areas if you’re sick.
A lot of people have been comparing this to the flu. With out getting all into Med Speak, they are similar that they are viruses. But it ends there. Look at it this way/ Both a Malamute and a Husky are dogs. They come from the same climate. The look a bit alike. After that they are totally different. They replicate in a similar manner, but the attack the body in the same manner. The Covid-19 can live for a few hours on most surfaces., It is THOUGHT not CONFIRMED that it can last up to a few days under ideal conditions.
This is where the chink in the armor of COVID-19 shows. Almost any disinfectant, that is applied according to its directions, will kill it. The old Standby of bleach will do it. For surfaces that can’t take bleaching Lysol. We have also found the old fashioned concentrate Lysol in the brown bottle. That stuff will kill ANYTHING!
For those that can’t take the harsh chemicals, embrace your hippy self!
For surface disinfection Essential oil such as Lemongrass, Cinnamon, Clove, Oregano, and Thyme are good choices for their reported antiviral properties . My wife likes to make her own consisting of 10 drops lemongrass oil, 10 drops of tea tree 10 drops peppermint. 4 ounces of 100 proof vodka and 2 ounces of Colloidal Silver. She places this in a sprayer and uses it to spray it on surfaces. No wiping. Let it dry on its own.
Good stuff. It is NOT the miracle drug that cures warts constipation Ebola freckles bad breath and bad complexions. Used and most importantly MADE correctly it is a good thing to have on hand. We use. And no we’re not blue!
Always use .999 pure silver, DO NOT USE STERLING SILVER! There is also .9999 pure but it is expensive and unnecessary. We use 1/8″ ribbon also called “bezel”.
Make Your Own Colloidal Silver
Fill a quart jar about 1/2″ from the top with distilled water and heat to boiling. The reason for this is because distilled water, not having any minerals in it, is a poor conductor of electricity. After being heated to near boiling, it will allow for the electrolysis to take place. DO NOT USE ANY OTHER TYPE OF WATER! Now make a hook on one end of each strip of silver (like a candy cane) and hang them on the edge of the jar and into the water, about an inch apart. Clip the two wires from the generator to the silver strips making sure that the clips do not touch the water or each other and that the strips do not touch each other!
You can tell when it has begun the process, you can see a what looks like smoke coming off of one the strips. If it doesn’t appear to be doing anything in a minute or so, scoot the wires a little closer together. If that still doesn’t work, sprinkle a few grains of table salt right in between the strips and it will take right off. Will it kill Covid-19? I can not answer that here. FDA rules. But we use it at home. A Damn good write up is on The Medic Shack Colloidal Silver
Sounds goofy in a way. But a lot of people do not know how to wash their hands. Correctly. Now we’re not talking the surgical scrub I do every day. Just basic hand washing.
- We Your Hands.
- Use soap. Antibacterial is not necessary.
- Scrub your hands while counting to 20. Make sure to get in between your fingers and your nails
- Rinse completely.
- Dry with a paper towel. SHTF paper towels will be like gold. Use a clean cloth towel and hang in the sun to dry. Viruses HATE ultraviolet light. Use a separate towel for each person. Seriously.
- Use that paper towel or towel to turn off the faucet.
There are different schools of thought on using a towel to turn off the water. In the medical field we used to be taught that from day one. Today some say it doesn’t matter. YMMV.
Water temperature. It doesn’t matter. Up until 2 weeks ago, I told one of my best friends to use warm water. ANNNND some studies have been published and they all agree it doesn’t matter. The soap and water combination works either way.
Alcohol and hand washing
Alcohol based scrubs. I mentioned earlier that we use a product called Avagard for surgical scrubs. I also said that we do a real scrub first thing in the morning and after eating or going to the bathroom. What I didn’t mention is why we do those old style washing up. The reason is right above y’all, In hand washing. The scrubs kill bacteria. To a point. They kill viruses. To a point. Hand washing doesn’t kill them. It REMOVES them. And it will remove Covid-19
That is why I cringe when I see a porta potty with that little bottle of hand sanitizer, Yes its better than nothing. It is however a false sense of security. That fecal bacterial that ends up on EVERYONE’S HANDS is still there. They are weakened, but they are not killed. Something to think about.
A friend of mine who is marrying a Marine friend of mine. I don’t know who to be more concerned about Sigurd getting civilized, or Jessica getting Uncivilized! She wrote this piece on a Facebook group:
Jessica Kozack The Soul Purpose
There is a lot of hype going on about the Novel CoronaVirus known as Covid-19. I wanted to discuss how to protect from viruses like Covid-19 and also the flu which is also going around. I find I always feel better when I am prepared. Aromatherapy can be quite effective in treating and preventing illness along with being supportive and healing while sick. I did have the flu a month ago. It was brought home by my daughter who caught it at a school fair and she proceeded to sneeze directly into my face uncontrollably.
I knew in that moment regardless of what I used or did I would catch it so I used aromatherapy to support us and prevent us from getting any secondary infection.
1) Wash hands thoroughly and often with good old soap and water
2) Make your own hand sanitizer with Vodka, Colloidal Silver, Aloe Vera, and essential oils that are antiviral
3) Make a cleaning and disinfecting spray using vinegar and water with essential oils and cleanse surfaces, etc multiple times a day in your home, work space etc
4)Diffusers are our best weapon for killing airborne viruses and treating respiratory illnesses. I have many diffusers and I recommend using them at this time in your home to kill virus bugs and support the immune system.
Pets and Oils
**Please be mindful of your pets and children when using essential oils. They should always be diluted and diffusers should not be located directly near your pets especially with the super bug killing essential oils as they are harsher. If someone is ill and you are using a diffuser with the super bug killer it is best to keep your pets out of this room. Pets will also walk away from a diffuser if it is to strong for them. Just be mindful.**
A diffuser works best if it turns on every 15mins with a timer and diffuses for a minute. You would need to get a timer for most diffusers.
Here is my list of essential oils.
Super Bug Killer oils a little goes a long way and never use undiluted:
Expectorant and Antiviral Oils:
Tea Tree (multipurpose bug killer)
Oils that soothe an inflamed respiratory tract:
Oils that support secondary bacterial infections and kill bacteria:
**Eucalyptus, Lavender, Cedarwood, Tea Tree, Lemon , Benzoin are safer less harsh oils to use around small children and Elderly.
If I am going to be dealing with a super bug I will have the harsh oils on hand and will use them safely and responsibly. When used safely
and responsibly they actually work most effectively and typically with no contraindications or negative impact.
Do not ingest essential oils they are 75-100x stronger than the plant, fruit, herb they are derived from. If you take anything internally keep it to herbs and supplements.
Used with permission from Jessica Kozack The Soul Purpose
And in closing:
We have talked about in past blogs on some of the herbs that MAY help fight off the virus TMS Post on Coronavirus
By staying healthy, eating right and doing your best to avoid crowded places and sick people is one of the best ways to beat this. Do your normal prepper things that we always do. DO NOT GET CAUGHT UP IN THE PANIC. Right now there is not to much to panic about. Other than your 401K taking a massive dump at the market. Right now it is almost impossible to get ibuprofen, Tylenol, basic cold and flu medicines at the local stores. There is for some reason there is a massive run on toilet paper at Costco.
You already had all that right? If not you have read our posts on cold and flu and other posts we have made on this? Good I thought so! Don’t panic. Do not over work yourself. And don’t get yourself all worked up over something out of your control. Stay out of crowds. If you feel sick STAY HOME. A lot of conferences around the country are being canceled. For good reason. As preppers we play it smart. Don’t forget that. Play it smart