Hello Homestead: How to Prepare a Raised Garden Bed for Winter

This article from Hello Homestead includes a step on adding season extenders like the cold frames discussed in an earlier post. Getting that garden properly put to bed for the winter (or keeping it working over winter) is not accomplished by stopping gardening for the winter, much though that might appeal.

How to prepare a raised garden bed for winter

Photo by Gabor Degre

When the gardening season comes to an end, it is easy to get distracted from the pre-frost clean-up. Learning how to prepare a raised garden bed for winter, though, is essential to prepare for the season to come, even when spring is months away.

Throughout autumn, gardeners with raised beds should take several steps to ensure their garden beds are ready for next year’s seeds and seedling transplants.

“It’s an ongoing project,” said Kate Garland, horticultural specialist at the University of Maine Cooperative Extension. “I just always think of it as a to-do list for the fall.”

Properly caring for raised garden beds before winter settles in will promote soil health, ward off weeds and prevent diseases in next year’s crops. Here is how to prepare a raised garden bed for winter.

Step 1: Remove weeds

Photo by Gabor Degre

Weeding is essential well into the fall, even when the majority of your crops have stopped growing. Not only can untended autumn weeds harbor disease, but they can lay the roots for future weed problems.

“This is when people are ready to be done with weeding, but this is probably one of the most important times of year to be weeding,” Garland warned. “A lot of our weeds are setting seed right now. Some of the seeds can stay viable for 30 to 40 years or longer.”

For the parts of your raised bed that’s simply carpeted in weeds, cover them with black plastic or a layer of cardboard and leave it in place through the winter season to choke out existing weeds and suffocate sprouting weeds.

Some gardeners will till the soil to prevent weeds and expose harmful pests, but Garland suggests avoiding tillage in your raised beds as much as you can for the sake of soil health.

“There are some scenarios where [tilling] can make sense, but it doesn’t seem to make a lot of sense in raised bed settings [unless the soil is really compacted],” Garland said. “If you can avoid tilling as much as possible, your soil and your gardens will thrive in the long run.”

Click here to continue reading at Hello Homestead.

2019 Great Washington ShakeOut, Oct. 17th

Millions of people worldwide will practice how to Drop, Cover, and Hold On at 10:17 a.m. on October 17* during the annual Great ShakeOut Earthquake Drills!

Washingtonians can join them today by registering for the 2019 Great Washington ShakeOut. As of the first week of October, 1.24 million Washingtonians have registered to take part. Participating is a great way for your family or organization to be prepared to survive and recover quickly from big earthquakes– wherever you live, work, or travel. Learn tips on how to get 2 Weeks Ready and craft your own emergency kits here.

Start here to be included in the 2019 Washington ShakeOut!

Related:

Tri-City Herald: The Tri-Cities Is Earthquake Country

Pioneer Thinking: Medicinal Uses of Garlic

Autumn has fallen upon us once again. The garden is largely put to bed, but one of the things I’m out planting at this time of year is garlic. Garlic is, of course, a delicious food staple. In addition to being a food source for thousands of years, garlic has been used as a medicinal plant for nearly as long. It’s medicinal uses have been recorded by the ancient Egyptians, the ancient Greeks, ancient China and Japan, and in India’s two thousand year old Charaka Samhita medical text. So, if you weren’t think about garlic already, get out and plant some!

The following excerpt is from an older article by Pioneer Thinking: 14 Medicinal Uses of Garlic

Garlic and Health

Garlic (allium sativum) is a member of the onion family which has been used for culinary purposes for millennia and in recent years has been labelled a super food.

Unsurprisingly in the four thousand year history of this little vegetable or herb, it has been found to have numerous uses for medicinal purposes.

Open Wounds and Infections

Wounds and infections can be cleansed and treated with a garlic solution. After the wound has been cleaned, grate or pound twenty or so cloves of garlic, being careful to use only clean utensils. Mix it with a little water to make a paste which can be spread over a sterile gauze dressing and applied to the wound. Keep in place with a bandage and leave for two days when the process should be carefully repeated. During World War II, when antibiotics were scarce, garlic was often used in this way to treat wounded soldiers and protect against gangrene and septic poisoning. During the first war, garlic was also widely used to treat dysentery and typhus.

Throat and Ear Infections

Because garlic kills bacteria it works both externally and internally and many people use it to treat throat infections, colds etc. More often than not nowadays, garlic is taken as a supplement in capsule form, but making your own linctus could not be easier. Simply boil a head of garlic gently in water for 2 hours to make a light tea, adding syrup or honey to sweeten if necessary. Strain this and allow it to cool slightly before sipping. Garlic is also soothing and beneficial in ear infections if garlic infused oil is gently massaged around the ear area.

Oral Thrush and Digestive Tract Disorders

For a more palatable flavor, garlic can be mixed with apple cider vinegar and sweetened with honey. This can be sipped, used as a gargle or administered with a teaspoon like cough medicine. The combined properties of garlic and vinegar help to destroy harmful bacteria in the mouth and digestive tract. It can therefore be used to cure mouth ulcers and oral thrush.

Boosting the Immune System

Taken little and often, garlic can help to boost the immune system. The allicin in garlic is similar to penicillin, though not as strong. It is produced when the garlic is finely chopped or crushed, which increases its strength. For internal problems, chewing on a clove of garlic can release the antibiotic properties. However it is important to use only white cloves as the green thread which is sometimes found in the center of a clove of garlic is not only indigestible but is also what causes the notorious and lingering garlic ‘pong’ on the breath.

Athletes Foot and other Fungal Infections

For external fungal infections, such as athlete’s foot, a garlic foot bath is both refreshing and effective. You can make this by crushing 4 cloves of garlic with salt or rubbing alcohol into a foot spa or bowl large enough to hold the feet and soaking the feet in this for half an hour. After thoroughly drying the feet, you can rub the infected area with cotton wool swabs soaked in little garlic oil. A twice daily application should help to clear up the fungal infection.

Counteracting ‘Bad’ Cholesterol

The other ingredient of garlic is diallyl sulphide. This is widely believed to be beneficial in combating LDL (low density lipoprotein) or ‘bad cholesterol’ – that scourge of modern society. The phytochemicals in garlic appear to work in the same way as statin drugs which are often prescribed to lower cholesterol. The benefit of using garlic is that, being completely natural, it has no side effects. Studies have shown that garlic can be as beneficial as a low fat diet in reducing cholesterol and by combining both, levels can be reduced by 20%. 800 mgs of dried garlic or 5-10 cloves of fresh garlic should be consumed daily for best results.

High Blood Pressure

There has also been a lot of scientific interest recently in using garlic to lower high blood pressure. Whilst studies are inconclusive, early signs seem to suggest that garlic can help to bring down blood pressure levels. Garlic can be taken as a supplement along with your normal anti-hypertensive medications or as an extract or distilled garlic oil; 600-900 mg daily is the normal recommended dose, which may sound high, but is relatively small in terms of raw garlic. Fortunately, unlike allicin, the health benefits of the diallyl sulphides are not destroyed by cooking, so including garlic in recipes is the easiest way to help lower your cholesterol and your blood pressure

Stroke

Another worrying lifestyle disease these days, which is often linked to cholesterol and blood pressure, is stroke and once again garlic has been found to be beneficial. This is because garlic is rich in anti-coagulant or blood thinning properties, similar to aspirin. Studies have shown that garlic reduces platelet stickiness which is responsible for hindering the circulation of blood around the body. Increasing your dietary garlic intake or taking garlic supplements (500 mg three times a day) can thin the blood and help prevent the onset of stroke.

Why Garlic Benefits Sufferers of Atherosclerosis

Atherosclerosis, or the build up of plaque in the walls of the arteries, is known to be alleviated by garlic. It works directly by reducing the lipid content in cells of the arteries and thus preventing their dangerous accumulation. Recent studies show that women may benefit more than men by increasing their intake of garlic to prevent thrombosis.

An Essential Role in Diabetes

Diabetes is a frightening disease which is growing in number in the United States. It currently affects between thirteen and fourteen million people. It is a metabolic disorder caused when the body is unable to break down foods properly, causing more sugar to enter the blood stream than the pancreas (which produces a hormone called insulin) can deal with. For diabetics, consuming garlic is invaluable as it reduces blood sugar levels, either by stimulating the pancreas to produce more insulin or by making existing insulin more available or more effective at its job.

The Kidneys and Bladder

The function of the kidneys is to filter the blood and help remove toxins from the body. When they become damaged due to diabetes, hypertension or other medical conditions, they become severely strained and serious problems can kick in. The anti-oxidant and anti-inflammatory properties of garlic promote kidney health by eliminating free radical damage and purifying the blood. Garlic is a natural diuretic which means it helps to eliminate excess salt and water through the urine. Garlic therefore is an internal cleanser, helping to flush harmful toxins out of the body.

Respiratory Problems and Lung Disease

The combination of garlic’s antibacterial, antifungal and antioxidant properties, not to mention is high concentration of sulphur makes it extremely effective in combating all manner of respiratory ailments, from bronchitis to pneumonia. Because it acts as an expectorant and a decongestant to clear the lungs, sufferers of chronic bronchitis can benefit considerably from adding garlic to their daily diet.

Anti-Cancer Effects of Garlic

It has been observed for decades that in countries where garlic and onions form a regular part of the diet, the incidence of cancer is much lower, causing scientists to study the link between cancer and nutrition. The ability of garlic to stimulate the gastric juices and restore the intestinal flora is what accounts for its success as a detoxifier and cancer-preventing agent. In the most extreme cases, the best results seen from using garlic to prevent or treat cancer have been from drinking garlic juice or chewing fresh garlic cloves. Stomach cancers have responded particularly well to garlic medications but occasional successes with other forms of cancer, even in the advanced stages, have been claimed.

Worm Infestation

Intestinal parasites are relatively common but extremely distressing and potentially dangerous if left untreated in toddlers and children. Parasites like tapeworms, hookworms, roundworms and pinworms are tiny creatures that find their way into the gastrointestinal tract and sometimes burrow into the muscles. They can cause a whole host of distressing symptoms of varying severity and need to be eliminated. The natural sulphur in garlic helps to expel and eradicate them.

Wired: The Best Emergency Gear is Other People

It’s nice to see people come to the realization that community is pretty important when a disaster hits. Seeing it in a major, mainstream publication is good, too. This article comes from Wired magazine. It’s pretty brief and the “houses we would pillage” comment is a little worrisome, though hopefully they at least mean unoccupied, but the message of working with the people around you is there.

The Best Emergency Gear Is Other People

All this stuff is great, but who’s going to chop through your floor when you’re trapped in the basement?Photograph: Getty Images

September is Emergency Preparedness Month. I don’t find many National Days to be very useful (I’m still not sure what to do about “Meow Like a Pirate Day”), but for those of us who live in disaster-prone areas, like the hurricane-strewn Gulf Coast or the tornado plains of the Midwest, September is a good reminder to make sure that your emergency gear is up to date.

In my particular part of the country, “our” disaster is the inevitable Pacific Northwest earthquake. I live in a tiny corner of Portland, Oregon, a city that will be affected by any quakes on the Cascadia subduction zone. When The New Yorker‘s in-depth investigation was published in 2015, it kicked off a days-long group text among my neighbors that was only mildly panicked in tone.

About my neighbors on that group text: We all live within four blocks of each other, in wood-framed houses in varying states of renovation or disrepair. Some of us have backyard gardens and chickens; we all have partners, small children, and dogs. Without my neighbors, I’m not sure I would’ve even prepared for an earthquake at all.

I first got a hint that I might need to get my butt in gear when I received a plaintive note: “When the earthquake happens, will someone check on us to make sure we’re not stuck on the second story of our house?” someone asked.

“We’ll make your house the meeting point,” another responded.

“Do we need to get stuff?” I asked, checking the online list. “Water? A toilet?”

“We have water filters and sterilizers,” my husband said to me, since he was receiving but pointedly not participating in the group text. “You know we can just walk down to the river and fill buckets, right?”

It took a few more back-and-forths about which houses we would pillage and when, but it didn’t take me long to realize that the most important resource to have on hand wasn’t my neighbors’ stuff; it was my neighbors themselves.

My Emergency Kit…

Click here to read the rest of the story at Wired.

Off Grid Survival: Cold Frames for Food Gardens

Cold frames have been used for hundred of years to extend food growing into the colder parts of the year. The Romans used cold frames of straw or stone and used sheets of mica for lids. A greenhouse may be heated, but a cold frame typically warms up only with the sun. If you end up in a situation where you need to rely more heavily on the food that you can grow yourself, cold frames allow you to harvest more food into the winter when you would normally have to rely on food you were able to story during the summer and fall.

This article from Off Grid Survival gives you an overview the cold frame and how to make some – Cold, Hard, Survival: Why Cold Frames Are Essential for SHTF Food Gardens.

Toward the end of summer or early fall, it may seem too early to start thinking about winter. And it may be too late to start thinking about a solid harvest. But when it comes to survival, you’ll need to consider the importance of surviving through winter and what you can do now to survive long-term.

Sure, hunting or fishing might get you by if you’re skilled enough. And food stores might help to supplement any fresh kill or frozen meats. But the real challenge is providing yourself and your family with access to fresh food in the dead of winter that can not only get you through winter, but also springboard your garden next summer.

This is where the cold frame comes in.

What is a Cold Frame?

What a cold frame garden container looks like

For the purposes of gardening, a cold frame is a transparent-roofed enclosure that is used to protect plants from cold weather. The transparent top of the enclosures allows sunlight into the box while preventing heat from escaping.

This simple device is a proven method for growing fresh food through winter and priming summer gardens earlier than weather permits. They take less space than a traditional garden, require less maintenance, and have the potential to provide far more food than the empty produce section at a supermarket.

The Benefits of Cold Frame Gardening and Food Growing

Cold frames are essential in every long-term survival skill set. These simple, yet effective exoskeletons help to extend the harvest timeline well beyond the first frost of the year. This means an early or late winter doesn’t impact your food supply as much as it does other people. During times when food is scarce and access is limited, a cold frame can provide fresh produce essential to survival. Valuable spices and herbs aid in adding flavor to otherwise bland foods. They can be dehydrated or serve as barter items. Plus, you and your family can have access to natural fiber, vitamins, and minerals essential to a healthy diet.

A Cold Frame garden built from Brick and Window panes

Cold frames help to promote an early growing period. Regions that have late frosts have to delay planting much longer, which creates a much shorter growing season. But with cold frames, starts can begin much earlier without the need for a giant greenhouse. Transplants from a cold frame have a greater potential to produce than if you were to wait until the last freeze of the year.

Beyond the dangers of early or late frosts, some of the benefits of a cold frame include less stress on plants, protection from wind, less erosion, fewer weeds, and easy access. If properly oriented and built with care, these units can keep plants alive longer, allow sowing sooner, and generate food during the darkest days…

A raised cold frame built with wood and plastic

The frame itself is dirt simple. The concept centers around retaining heat in the soil to allow plants to grow despite snow, frost, or even frozen ground nearby. Frames retain heat by absorbing sunlight in an enclosed space, much like a greenhouse. It can be as basic as a 2-liter bottle over a plant, or as complex as a conservatory. The most effective form for small-scale home gardens is a rectangular box about 2’ wide by 3-4’ long.

To create a cold frame, first locate a piece of un-tinted, single-pane glass such as an old wooden window or aluminum storm window. Anything before the era of vinyl windows will work well. Double-paned windows often contain Argonne gas or tinting that may interfere with natural sunlight, heat gain, or heat loss. If you’re handy in the shop, you may be able to build your frame out of wood and order up the glass to fit from a glass shop in your area. Clear corrugated plastic also serves the same purpose – let light in and keep the cold out.

If you are looking for something that will hold up better than glass, I suggest cheking out Lexan — this stuff can be shot with a .22lr bullet and not break!

The glass, Lexan, or clear plastic goes on top of an exterior framework. The framework consists of a simple, low-profile box that can be made of 2X6 studs or even plywood. Wood is joined and secured at the corners to provide a box that rests directly on the ground. Just remember – the thicker the wood, the better the insulation will be. Alternatives to wood frames might include brick, foam, or insulated metal siding. Regardless of the materials used to create the framework, you’ll want to build it to match the size of the window or glass frame you intend to use. You may be able to add hinges to lift the glass for access or install a repurposed sliding glass window.

You should have a rectangle of wood framework with a glass panel or frame on top that can be lifted or opened for access. Now, orient the glass to where the longest side runs parallel to the equator. You want to capture as much sunlight as possible and if snow or rainwater is an issue, adding a slope to the frame will make snow removal and access much easier. The orientation and a good slope will garner the best results possible.

Once the frame is built, oriented and set in place on the ground, you can remove dirt a few inches down and either direct-sow your plants or provide a layer of compost to help get the seedlings started. By starting in late summer or early fall, you’ll have better luck with a regular harvest in mid-winter. By sowing in late winter or early spring, you’ll have heartier plants to transplant into your survival garden during summer.

If extreme temperatures or limited sunlight prevents the cold frame from heating up, you can add a light, heat tape, a heating mat, or additional insulation around the frame to aid in heat retention. Zones 1 through 5 will likely need more insulation and lighting than zones 6-10. Additional insulation can be obtained through foam, additional wood, or even organic insulation like grass clippings or seedless yard waste.

Unlike a greenhouse, a cold frame allows for a heightened level of discretion. The low-profile design is easy to disguise with shrubs or debris to prevent theft in times of chaos. This means that even in an urban setting, with limited space and relatively high visibility, you could still maintain a solid level of security and still have access to fresh food…

 

Related:

Fine Gardening: Easy to Build Cold Frame

Gardener’s Path: 10 of the Best DIY Greenhouses and Cold Frames for Your Backyard

The Self Sufficient Living: 10 Easy DIY Cold Frame Plans to Extend the Growing Season

Tenth Acre Farm: Protect Cold Weather Crops with a Cold Frame

Doom and Bloom: Wound Debridement

The Altons at Doom and Bloom Medical have an article up on the skill of wound debridement – the removal of necrotic tissue and foreign objects from a wound which may impede healing. There are some wound photos, so be warned.

Medical professionals like doctors, nurses, and paramedics and the high-tech equipment they work with are the heart of advanced medical care. When highly-trained personnel are unavailable, it becomes the responsibility of the average citizen to obtain medical education and supplies. Lack of knowledge and materials will cost lives in any situation where modern care is not an option.

Few medical pros can handle every medical issue
Knowing how to stop hemorrhage is very important, but the medic in austere settings will be required to do much more with an open wound. Indeed, they will be responsible for it from the time it was inflicted to full recovery. A good start is knowing “prehospital care”.  Few of us, however (including most medical professionals), are prepared to handle the complexities of the entire healing process when there is no hospital.

In today’s medicine, few providers care for every medical issue experienced by a patient. Even generalists send their patients to specialists for specific problems. In a survival setting, this is no longer possible. Therefore, it’s imperative to understand wound healing and the procedures that help a victim make a full recovery. One of these procedures is debridement.

Debridement is the removal of devitalized (“necrotic”) tissue and foreign objects from a wound. Most minor acute wounds heal just fine with cleaning and regular evaluation, but more severe wounds, burns, and bedsores may require intervention. Debridement is a way to eliminate obstacles to good healing.

Debridement speeds the healing process in various ways. Dead tissue inhibits the development of healthy new cells and makes the area susceptible to infection. It can also hide the signs of bacterial invasion.

Debridement is rarely taught in standard first aid courses. Even high-level education meant to deal with emergency trauma can get your victim to the hospital, but little for days or weeks down the road. I would guess that a volunteer stint with Doctors Without Borders might be closest, short of a surgical residency.

A variety of techniques are used to accomplish debridement and more than one type may be used on the same patient…

Click here to continue reading at Doom and Bloom Medical.

Rutherford Institute: No, the Government Shouldn’t Be Policing the Globe

Here is another good article from author and Constitutional law attorney John Whitehead on whether the U.S.A. will have its empire collapse and remain a democratic republic, or have its democracy collapse and keep the empire. An excerpt follows:

Guns for Hire: No, the Government Shouldn’t Be Using the Military to Police the Globe

“Of all the enemies to public liberty war is, perhaps, the most to be dreaded because it comprises and develops the germ of every other. War is the parent of armies; from these proceed debts and taxes… known instruments for bringing the many under the domination of the few.… No nation could preserve its freedom in the midst of continual warfare.” — James Madison

Eventually, all military empires fall and fail by spreading themselves too thin and spending themselves to death.

It happened in Rome.

It’s happening again.

At the height of its power, even the mighty Roman Empire could not stare down a collapsing economy and a burgeoning military. Prolonged periods of war and false economic prosperity largely led to its demise. As historian Chalmers Johnson predicts:

The fate of previous democratic empires suggests that such a conflict is unsustainable and will be resolved in one of two ways. Rome attempted to keep its empire and lost its democracy. Britain chose to remain democratic and in the process let go its empire. Intentionally or not, the people of the United States already are well embarked upon the course of non-democratic empire.

The American Empire—with its endless wars waged by U.S. military servicepeople who have been reduced to little more than guns for hire: outsourced, stretched too thin, and deployed to far-flung places to police the globe—is approaching a breaking point.

War has become a huge money-making venture, and America, with its vast military empire and its incestuous relationship with a host of international defense contractors, is one of its best buyers and sellers. In fact, as Reuters reports, “[President] Trump has gone further than any of his predecessors to act as a salesman for the U.S. defense industry.”

Under Trump’s leadership, the U.S. military is dropping a bomb every 12 minutes.

This follows on the heels of President Obama, the so-called antiwar candidate and Nobel Peace Prize winner who waged war longer than any American president and whose targeted-drone killings resulted in at least 1.3 million lives lost to the U.S.-led war on terror

Click here to read the entire article at the Rutherford Institute.

Forward Observer: Five Lines of Effort for Community – WROL

In this video, intelligence analyst Sam Culper of Forward Observer focuses on the five areas that he want to do for his tribe or community in case of a worst case scenario or without rule of law (WROL) situation. Intelligence drives operations. You can’t respond effectively without knowing what is what and who is who.

  1. Establish local security (legitimacy and protection)
  2. Establish positive control of the situation
  3. Restore essential services (water, electricity, at least in your immediate area)
  4. Support economic & infrastructure development (Local barter system? Safe roads. What can you produce in your area?)
  5. Conduct information management (Get news and local information out to people who need it or to deter suspicious/malicious persons)

Jim Kunstler: Civil War On

Jim Kunstler is the author of the books The Long Emergency, the consequences of a world oil production peak, coinciding with the forces of climate change, resurgent diseases, water scarcity, global economic instability, and warfare, and The Geography of Nowhere, which discusses why suburbia should not be considered credible human habitat, among others. The following excerpt comes from Jim Kunstler’s article today Civil War On:

Someone in Impeachmentville is not paying attention. Of course, diverting the rubes is exactly the point of the latest CIA operation to negate the 2016 election. Has nobody noticed that there is treaty between Ukraine and the USA, signed at Kiev in 1998 and ratified by the US Senate in 2000. It’s an agreement on “Mutual Legal Assistance in Criminal Matters.”

…How does this not permit Mr. Trump asking the president of Ukraine for “assistance” in criminal matters arising out of “collusion with Russia,” as specified within the scope of Robert Mueller’s special prosecutor activities? For instance, the matter of CrowdStrike. The cybersecurity firm was co-founded by Russian ex-pat Dmitri Alperovitch, who also happens to be a senior fellow at the Atlantic Council, an anti-Russian think tank funded by Ukrainian billionaire, Viktor Pinchuk, who donated at least $25 million to the Clinton Foundation before the 2016 election. Crowdstrike was the company that “examined” the supposedly hacked DNC servers, while somebody in the Obama administration prevented the FBI from ever seeing them. Does this sound a little like part of the origin story of RussiaGate? Is that not exactly the potential criminal matter that the current attorney general, Mr. Barr, is officially investigating?

…UkraineGate is the equivalent of Fort Sumter in Civil War 2.0. Charges have been flying and tempers flaring for three years now, much as they did between 1858 and 1861. Once again, what seems to be at stake is the integrity of the Union. As in the previous enactment, one side is dangerously deluded, and that is liable to lead to its destruction.

The Saker: Zelensky, Trump and the Bidens

In an effort to get Giuliani silenced on the topic of Biden family corruption and executive misuse of office, the Biden campaign is demanding that anchors and network refuse to book him for interviews. Against that backdrop, here is a lengthy article from The Saker detailing the background of both the Biden relationship with Ukraine and of Zelensky’s involvement in the same dubious endeavors.  Investigative historian Eric Zuesse is the author, most recently, of  They’re Not Even Close: The Democratic vs. Republican Economic Records, 1910-2010, and of  CHRIST’S VENTRILOQUISTS: The Event that Created Christianity.

Here is the dirt Trump wanted from Zelensky about the Bidens and why Zelensky doesn’t want to give it to him — hidden by rampant falsehoods in the press

Click here to read the entire article at The Saker.

Human Trafficking in the Pacific Northwest

This article comes from Robin Phillips at UNpragmatic Thoughts. Phillips and his family reside in the northwest, and the article mentions trafficking operations in Eastern Washington and the Tri-cities.

Human Trafficking in the Pacific Northwest

“You Work For Me Now”

Amber grew up in foster care, spending time with various families in Eastern Washington. Although Amber was popular at school and appeared well-adjusted to the outside world, she struggled to believe in her own self-worth. She spent time with some loving families, yet she always knew that people were taking care of her only because they were paid to.

While Amber’s school friends looked forward to growing up and going to college, Amber knew that once she reached seventeen, she would be on the street. Six months before aging out of foster care, at the bus station Amber met a man named Randy.

Randy showed a real interest in Amber and bought her some drinks at Starbucks. It felt special to have someone showing her attention, especially since she had always struggled to feel accepted. Over the next couple of months, Amber met Randy regularly. It was all innocent, and nothing in their interactions would have signaled alarm.

When Randy learned that Amber was about to age out of foster care and had nowhere to go, he mentioned that his friend Craig had a spare room where she could stay for free.

So Amber moved into Craig’s apartment. At first, everything seemed to go alright. She saw a lot of Randy, who would often come over to Craig’s apartment, and who continued to treat her as if she were special.

After a few weeks, Craig asked Amber to deliver a bag to a friend a few blocks away. Amber thought nothing of it and made the delivery. Over the next couple weeks Amber was asked to do more deliveries.

After making about half a dozen deliveries, it began to dawn on Amber that she was delivering drugs. Amber felt she couldn’t say no to Craig since he was giving her a place to stay.

Eventually, Craig and Randy introduced Amber to four other girls who “worked” for them. Everything was clear now: Randy and Craig were pimps, running a highly lucrative prostitution business…

Click here to read the rest of the story at UNpragmatic Thoughts.

Phillips also has a follow up article about how Spokane is trying to deal with the pornography/human trafficking problem. This one was originally published in Salvo Magazine.

How One City Is Challenging the Porn-Trafficking Axis

n the surface, Spokane, Washington, seems like any other big city in the Pacific Northwest. Yet it is a city in the grip of a public health crisis. On February 23, 2019, a nationally assembled team of doctors, academics, sociologists, psychologists, and law enforcement officers met at Spokane’s Gonzaga University to examine the city’s crisis and to educate citizens how to mount an effective response.

The crisis in question concerns the pervasive use of pornography in the city.

In many respects, Spokane is a cameo of America as a whole, where the widespread use of the smartphone has enabled the sex industry to begin realizing its goal of making porn affordable, anonymous, accessible, and addictive.

It is this last point—the addictive nature of porn—that was a key focus at the Gonzaga conference. The conference was also set up to expose the links between porn addiction and human trafficking.

Big Porn & the Degradation of Women

Two days before the conference, I had a phone conversation with Dr. Alfonso Oliva, a Spokane surgeon who helped put on the symposium.

“The entire sex industry is interwoven,” Dr. Oliva said. “One really has to understand this. We’re talking about an industry that is at least $13 billion in the U.S. and $100 billion worldwide. It’s an incredibly powerful business.”

Dr. Oliva went on to explain how the underground trafficking industry is being propped up by Big Porn. “Many porn addicts want to try out for themselves the type of sexual exploitation they see in pornographic videos. Men see women being degraded and then start to think this is normal.”

“Moreover,” he continued, “as the porn industry has encouraged the gratification of oneself at the cost of another, it has created the social and psychological infrastructure for trafficking. In fact, there is a powerful trafficking trade right here in Spokane and the surrounding areas.”

A Wide Spectrum of Trafficking Activities

I wondered if Dr. Oliva was exaggerating about the trafficking problem in the area. After all, I had lived on the outskirts of Spokane for over twelve years and never heard anything about trafficking. So I began searching the archives of Washington newspapers to find out how widespread sexual exploitation actually is in this region…

Organic Prepper: Fire Cider – How to Make a Remedy for the Flu

Herbalist and author Cat Ellis writes this post about Fire Cider, a flu remedy, for The Organic Prepper. Cat Ellis also has her own web site Herbal Prepper.

Fire Cider: How to Make a Fast, Effective Remedy for the Flu

One of my favorite remedies for cold and flu season is fire cider. It’s loaded with anti-inflammatory, immune-supporting, and decongestant herbs. Best of all, it’s super simple to make. Even though the combination sounds bizarre, it’s actually tasty in a sweet and sour kind of way.

Fire cider can be made entirely with items from the grocery store, or customized with more exotic herbs from an herb shop. I even have an “instant” version to share with you…

When we have the flu, we feel congested, achy, feverish, and have a bad cough. The traditional recipe for fire cider is loaded with simple, familiar, yet potent, ingredients which address each of those complaints.

Garlic

Garlic is well-known for its immune-supporting effects. It also acts as an expectorant and an anti-inflammatory, which helps those painful coughs and body aches. It is also known as a diaphoretic, which means it causes the body to sweat. This helps to reduce fevers naturally. Thankfully, fresh garlic is a common ingredient in most grocery stores.

Onion

Onion and garlic are both alliums, and therefore are related plants. They also share some similarities in properties. The unassuming onion is a potent expectorant and eases coughs. Onion is often used in cough syrups for this reason. Onions are so accessible in every store, please do use fresh onion.

Ginger

Warming ginger root also helps to induce sweating and fever reduction. Ginger also acts as an antispasmodic, which helps to ease those terrible coughing fits. It is highly recommended to use fresh ginger root (technically, it’s a rhizome, but no one ever bothers to call it that).

Horseradish

Horseradish is excellent for relieving congestion. It is also an effective diaphoretic (sweat-inducing/fever-reducing) herb. On top of that, horseradish is also an expectorant. What could be better for the flu? Sometimes, horseradish can be hard to find at the grocery store. It is in the mustard family, so go ahead and substitute some crushed mustard seed or mustard powder if you need to.

Cayenne

Cayenne is hot, but it is also a superior anti-inflammatory. I use it every time I’m congested to relieve the inflammation in my sinuses which make the sensation of congestion worse. This hot pepper can also get a congested nose running again, making blowing your nose a lot more productive. You can use any kind of hot pepper you wish. You can use fresh hot peppers, cayenne powder, or red pepper flakes.

Turmeric

Is there anyone left who doesn’t know that turmeric is anti-inflammatory? Because of this, turmeric is a huge help for reducing that achy feeling we get with the flu. There’s only one grocery store near me that sells it fresh. If you can find it fresh, great. If not, use the powdered herb.

Apple cider vinegar

Of all natural health products, apple cider vinegar has probably more health claims to it than any other. I’m dubious about most of these claims. However, it is a good menstruum (solvent) to extract the benefits out of the other ingredients. It also does seem to help ease coughing and congestion. I stick with the raw apple cider vinegar, and thankfully, this is also a common grocery store item.

Lemon

There is just something so wonderful about lemon. It lends both its bright flavor and its powerful decongestant properties to this recipe. You can use fresh lemon slices or add lemon juice at the end. Also, play with adding lime and other citrus fruits for fun.

Honey

Honey is effective at calming coughs. Our kids’ pediatrician was thrilled when we told her we keep bees, as cough suppressants had been found ineffective for children, while honey had been shown effective as a cough suppressant. Honey lends the sweet flavor to this hot, sweet, and sour remedy. Honey is added at the end…

I know, I know, a lot of people are thinking, “It takes two weeks or longer to make, but I”m sick now!” That’s ok, I’ve got you covered with an instant version. Check out the video below to see how this herbal wizardry comes together.

https://www.youtube.com/watch?v=soYIDALYoeQ

Click here to read the entire article. If you don’t want to, or can’t, watch the videos, the article has the text instructions for making the two-week fire cider.

Prolonged Field Care: SOP for Ideal Makeshift Clinic

The Prolonged Field Care site of the Special Operations Medical Association has put up a podcast and slides for setting up a clinic in an unconventional warfare situation for Special Forces Operational Detachment Alpha (SFODA) units. This can probably be adapted for makeshift clinics that can be used by medically trained personnel in the event of various disasters, civil war/disturbance, and other emergent situations. The slides include some layouts for a single treatment bed clinic.

SOP for the Ideal SF Clinic

Click to download PDF slides

25 minute podcast

Related:

Pastor Joe Fox of Viking Preparedness also has posted a recent video showing an aid station for a group event.

Also, if you are a Patreon contributor to Mountain Guerrilla Blog, he has a related post Survival Retreat Considerations, Medical Critical Nodes published on Sept. 5.

EFF: Big Tech’s Disingenuous Push for a Federal Privacy Law

Following the theme of the earlier article on The Meat Packing Myth is this article from the Electronic Frontier Foundation – an organization leading the fight for digital privacy and free speech — about a push by big tech companies for federal regulation of digital privacy and why this push is in the self-interest of these corporations rather than in support of your actual privacy.

Big Tech’s Disingenuous Push for a Federal Privacy Law

This week, the Internet Association launched a campaign asking the federal government to pass a new privacy law.

The Internet Association (IA) is a trade group funded by some of the largest tech companies in the world, including Google, Microsoft, Facebook, Amazon, and Uber. Many of its members keep their lights on by tracking users and monetizing their personal data. So why do they want a federal consumer privacy law?

Surprise! It’s not to protect your privacy. Rather, this campaign is a disingenuous ploy to undermine real progress on privacy being made around the country at the state level. IA member companies want to establish a national “privacy law” that undoes stronger state laws and lets them continue business as usual. Lawyers call this “preemption.” IA calls this “a unified, national standard” to avoid “a patchwork of state laws.” We call this a big step backwards for all of our privacy.

The question we should be asking is, “What are they afraid of?”

Stronger state laws

After years of privacy scandals, Americans across the political spectrum want better consumer privacy protections. So far, Congress has failed to act, but states have taken matters into their own hands. The Illinois Biometric Information Privacy Act (BIPA), passed in 2008, makes it illegal to collect biometric data from Illinois citizens without their express, informed, opt-in consent. Vermont requires data brokers to register with the state and report on their activities. And the California Consumer Privacy Act (CCPA), passed in 2018, gives users the right to access their personal data and opt out of its sale. In state legislatures across the country, consumer privacy bills are gaining momentum.

This terrifies big tech companies. Last quarter alone, the IA spent nearly $176,000 lobbying the California legislature, largely to weaken CCPA before it takes effect in January 2021. Thanks to the efforts of a coalition of privacy advocates, including EFF, it failed. The IA and its allies are losing the fight against state privacy laws. So, after years of fighting any kind of privacy legislation, they’re now looking to the federal government to save them from the states. The IA has joined Technet, a group of tech CEOs, and Business Roundtable, another industry lobbying organization, in calls for a weak national “privacy” law that will preempt stronger state laws. In other words, they want to roll back all the progress states like California have made, and prevent other states from protecting consumers in the future. We must not allow them to succeed.

A private right of action

Laws with a private right of action allow ordinary people to sue companies when they break the law. This is essential to make sure the law is properly enforced. Without a private right of action, it’s up to regulators like the Federal Trade Commission or the U.S. Department of Justice to go after misbehaving companies. Even in the best of times, regulatory bodies often don’t have the resources needed to police a multi-trillion dollar industry. And regulators can fall prey to regulatory capture. If all the power of enforcement is left in the hands of a single group, an industry can lobby the government to fill that group with its own people. Federal Communications Commission chair Ajit Pai is a former Verizon lawyer, and he’s overseen massive deregulation of the telecom industry his office is supposed to keep in check.

The strongest state privacy laws include private rights of action. Illinois BIPA allows users whose biometric data is illegally collected or handled to sue the companies responsible. And CCPA lets users sue when a company’s negligence results in a breach of personal information. The IA wants to erase these laws and reduce the penalties its member companies can face for their misconduct in legal proceedings brought by ordinary consumers…